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Health, Fitness & Personal Training

Care Plus Transitions provides young people with the information they need to make life decisions on their health, fitness and wellbeing, with the support of our staff.

Exercise has a positive effect on all aspects of health: physical, mental and social. The beneficial impact of exercise is particularly important during adolescence, where bodies and minds are changing — offering a valuable opportunity for young people to enhance their health and fitness both immediately and over time.

Health, fitness and physical activity promotion within Care Plus Transitions is high on our agenda, as we believe that young people are more receptive to positive engagement, which in turn creates placement stability in addition to the obvious health benefits.

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